How to Use doTerra Lavender

Topical Ways

• Keep a bottle on hand to soothe occasional skin irritations.
• Apply a few drops to the bottoms of the feet at bedtime to set the tone for a restful environment.

Internal

• Take internally to help soothe and relax the mind.*
• Add a drop to a cup of evening tea to promote peaceful sleep.*
• Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.

Aromatic

• Add a few drops to your pillow at bedtime for a serene scent.
• Freshen your linen closet, mattress, car or the air by combining with water in a spray bottle.

doTERRA Lavender essential oil is distilled from the freshly harvested flowering tops of the True Lavender plant (also known as English Lavender) from lavender farms in Bulgaria, France, and other areas of the world. Although often used at bedtime, Lavender essential oil is equally calming during the day. Lavender is popularly used to ease feelings of tension and encourage feelings of mental clarity and focus.